Which Anxiety Panic Attack Symptom Do You Have And Why You Need To Take Care Of It Straight Away?

Suffering from one form of anxiety or another is common these days for many people around the world. An anxiety panic attack symptom can range from mild to severe for them. Before the sufferers consider any anxiety panic attack treatment, identifying different levels of anxiety panic attack symptoms first makes it easier to proceed in the right direction.

Amongst the physical symptoms anxiety and panic present themselves, dizziness, headaches, nausea, vomiting, digestive problems, profuse sweating, hot flashes, chills, chest tightness, numbness, pale complexion represent a few typical manifestations.

These reactions are the body’s fight-or-flight reaction which involves the hormones from the endocrine system, muscles all over the body, and the most important muscle of all - the heart.

Some behavioral manifestations of an anxiety panic attack symptom consist of wringing of the hands, marked restlessness, impaired speech, trembling and frequent tapping of fingers. The cognitive anxiety attack symptoms include recurrent or obsessive thoughts, feelings of doom, and morbid thoughts of death, confusion or the inability to concentrate.

What’s an anxiety panic attack symptom like on an emotional level?

The symptoms here include the feelings of almost constant nervous tension, agitation, over excitement, panic and horrifying terror within.

Then there are anxiety panic attack symptoms where the brain puts up a security measures against the anxiety attacks in general.

These psychological defenses include repressing anxious thoughts or ideas out of the conscious awareness. Another anxiety panic attack symptom is where the sufferer will transfer the source of their anxiety to an object or an event.

That’s when phobias develop as a result of this anxiety attack transference.

A person suffering from anxiety attacks begins to rationalize his or her anxious thoughts and feelings by stating that ordinary people would feel the same way if they were placed in the exact situation.

Another scheme the brain will use as a defense in a case of anxiety panic attacks is through creating imaginary forms of physical health complaints such as digestive problems, joint pains, muscle fatigue and tension headaches.

In some case, delusions become another way of the brain trying to defend the sufferer from anxiety panic attack symptoms. The person can devise conspiracy theories or other scenarios alike. This gives the person an emotional outlet for their feelings of anxiety.

So, does it really matter what anxiety panic attack symptom you have? What matters the most calls for an anxiety attack panic treatment; the sooner you start the better off you’ll be.

By catching every anxiety panic attack symptom early you have a chance to stop it from getting out of hand, becoming chronic and restricting the quality of your life. Get help right now.